Hamburger and Fries Challenges

The Top 4 Healthy Diet Roadblocks

A consistent healthy diet is not the social norm. It seems bizarre to many that I do not eat processed foods or anything with added sugars. I have thought about the differences between my choices and the common perspective on eating. I have concluded that healthy eating is uncommon for the following reasons.

  1. Diet Trends Are Misunderstood.
  2. Processed Foods Profit Business.
  3. Unhealthy Eating Is Overlooked.
  4. The Social Norm Is Prioritized Over Yourself.

Read more “The Top 4 Healthy Diet Roadblocks”