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Prioritizing Sleep
Why Quality Sleep Is Often Overlooked
In high school and in college there were times when I overlooked sleep on the weekend. Staying up late with friends was higher on my list of priorities. Other than that, I cannot think of a time-stretch when I did not prioritize a good night of sleep. During my time with roommates I discovered that the sleep priority was abnormal. I had trouble understanding why I would walk downstairs at 8:00 a.m. to find a roommate asleep on the couch with the tv still on (the electric bill might have also been on my mind at that time). Read more “Prioritizing Sleep”